3 Unexpected Products That Help You Get Swim Suit Ready!

Oh my! It’s swim suit season! It snuck up on us again this year! Are you ready? If not, there is no better time than NOW to get started! A little tone is better than none. A loss of 5 pounds is better than zero. Get busy and make every effort to firm your tush […]

Holly Rigsby Reveals Bikini Body Secrets!

If you’ve always wanted a bikini body, but you’ve been too busy (yes, that’s my excuse!) or were confused about exactly how to lose those unwanted pounds, I have some great news… My friend and America’s #1 Mom’s Fitness Expert Holly Rigsby is giving away a 34 page PDF report showing you exactly what you […]

Two Flat Stomach Secrets For Women

By Holly Rigsby, CPT www.FitYummyMummy.com Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire? Well fret no more, I’m going to let you in on […]

Pumpkin Attacks Fat

Holly does it again!  Holly Rigsby, author of Fit Yummy Mummy and a true Fit Yummy Mummy herself, has put together the best workout video for the Halloween/Harvest season!  Attack your fat with this great Halloween Fat Loss Pumpkin Workout!  All you need is a pumpkin, pillowcase and 15 minutes! You’ll do exercises like the […]

How to Get Motivated for your Morning Workout

Some inspiration from our good friend Holly at Fit Yummy Mummy on how to get motivated to workout each day! 1. Plan Ahead The most successful morning routine begins the night before. Planning ahead- once again – is an essential step to your success. The night before, take a 5 to 10 minutes to be […]