Holly Rigsby Reveals Bikini Body Secrets!

FYM_Bikini_Body_Secrets

If you’ve always wanted a bikini body, but you’ve been too busy (yes, that’s my excuse!) or were confused about exactly how to lose those unwanted pounds, I have some great news… My friend and America’s #1 Mom’s Fitness Expert Holly Rigsby is giving away a 34 page PDF report showing you exactly what you [...]

Two Flat Stomach Secrets For Women

Fit Yummy Mummy

By Holly Rigsby, CPT www.FitYummyMummy.com Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire? Well fret no more, I’m going to let you in on [...]

The Perfect Time to Begin your Fat Loss Program

It’s the beginning of the year.  A time when everyone and her mother is resolving to get fit, get healthy and get moving!  I highly recommend Fit Yummy Mummy, a program designed by a busy mom for busy moms! By Holly Rigsby, CPT www.FitYummyMummy.com “I’ll Begin When….” Sound familiar? Waiting for the right time to [...]

Skinny Jeans Success Story

It’s time to pull out your jeans! Hurray! I love wearing jeans! But what’s that? You are having a problem getting them to zip? I know the feeling. Mines called Muffin Top and it’s horrible. Time for some serious motivation to get back into those skinny jeans! Check out how one Fit Yummy Mummy did [...]

How to Get Motivated for your Morning Workout

morning_workout

Some inspiration from our good friend Holly at Fit Yummy Mummy on how to get motivated to workout each day! 1. Plan Ahead The most successful morning routine begins the night before. Planning ahead- once again – is an essential step to your success. The night before, take a 5 to 10 minutes to be [...]