Tips For a Healthier Lifestyle and Healthier Planet

As much as life seems to stay the same from year to year, it also changes in minor ways that we may not even realize until we reflect on the past year. Since Earth Day 2016, there have been a couple of changes in my life (perhaps yours too, if you live in Southern California) […]

DIY Beauty: Natural Oils and Recipes for Healthy Hair & Skin

Essential oils are the hottest thing in holistic healthcare right now. Not that the use of oils is a new concept, in fact the opposite is true: they’ve practically been used since the beginning of mankind. Essential oils have been used for therapeutic purposes for nearly 6,000 years (source).  As our western society looks for […]