Tips For a Healthier Lifestyle and Healthier Planet

As much as life seems to stay the same from year to year, it also changes in minor ways that we may not even realize until we reflect on the past year. Since Earth Day 2016, there have been a couple of changes in my life (perhaps yours too, if you live in Southern California) […]

I Am Celiac Free! Are You? (don’t be so sure!)

Today is National Celiac Awareness Day!  I was fortunate to speak with Alice Bast, President of the National Foundation for Celiac Awareness, in conjunction with POST Fruity and Coco Pebbles which recently upgraded to a gluten-free status!  (If you are a mom of a child with Celiac Disease, you know how exciting that is!  If […]