Did you have a focal point when you gave birth? Did it help you to focus on the task at hand? That’s the theory anyway. I know it works for many, many women but for me, I was not zen enough to have that kind of focus! I do, however, find a focal point makes all the difference is in practicing yoga!
When I am trying to hold a pose, it’s challenging for this novice and occasional yoga participant! I find a spot and stare it down as hard as I can for as long as I can hold the pose (often not long at all!). I began using the Aurorae Yoga Mat with a Focal Point Icon and love the consistency of a place to focus my gaze. It also gives me a goal to look as good as the icon image while doing the Downward Facing Dog! (No, that’s not me in the photo above!)
I love the thought put into the Aurorae Yoga Mat! Not only is it an extra long, ultra thick mat with an important icon, it comes in fabulous colors. The colors are important. They mean something:
Details are what make an outfit, and apparently a yoga mat, special! Now is the time to try the Aurorae Yoga Mat as it’s currently on sale for $30 on Amazon!
Be sure to add the Aurorae Yoga Rosin Bag (to prevent you from slipping on your mat due to sweat) and the Yoga Sport Sweat Towel to keep you dry during your practice because even a great focal point isn’t going to keep you from slipping when you sweat!
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