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	<title>Comments on: Two Flat Stomach Secrets For Women</title>
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	<link>http://amominredhighheels.com/flat-stomach-secrets-women/</link>
	<description>Using Fashion &#38; Beauty to be a better woman, wife and mom</description>
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		<title>By: Fat Loss</title>
		<link>http://amominredhighheels.com/flat-stomach-secrets-women/comment-page-1/#comment-18398</link>
		<dc:creator>Fat Loss</dc:creator>
		<pubDate>Tue, 02 Jun 2009 04:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://amominredhighheels.com/?p=5493#comment-18398</guid>
		<description>thank you, this one help me alot.</description>
		<content:encoded><![CDATA[<p>thank you, this one help me alot.</p>
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	<item>
		<title>By: TallShortGirl</title>
		<link>http://amominredhighheels.com/flat-stomach-secrets-women/comment-page-1/#comment-18396</link>
		<dc:creator>TallShortGirl</dc:creator>
		<pubDate>Mon, 01 Jun 2009 17:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://amominredhighheels.com/?p=5493#comment-18396</guid>
		<description>Saw this on twitter related to high heels.  Now, although too high heels are bad for you, high heels heights 2&quot; and above do tighten you tummy and pelvic muscles-helping you tighten your tummy and potentially making you even better in bed. Now, if your looking for shoes that tone but look pretty stupid, check these out: http://tallshortgirl.wordpress.com/2009/04/28/are-we-really-that-lazy/</description>
		<content:encoded><![CDATA[<p>Saw this on twitter related to high heels.  Now, although too high heels are bad for you, high heels heights 2&#8243; and above do tighten you tummy and pelvic muscles-helping you tighten your tummy and potentially making you even better in bed. Now, if your looking for shoes that tone but look pretty stupid, check these out: <a href="http://tallshortgirl.wordpress.com/2009/04/28/are-we-really-that-lazy/" rel="nofollow">http://tallshortgirl.wordpress.com/2009/04/28/are-we-really-that-lazy/</a></p>
]]></content:encoded>
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	<item>
		<title>By: Tammy</title>
		<link>http://amominredhighheels.com/flat-stomach-secrets-women/comment-page-1/#comment-18395</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Mon, 01 Jun 2009 16:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://amominredhighheels.com/?p=5493#comment-18395</guid>
		<description>Great tip Laurie!  Your kids must love that way of thinking!

Congrats PRIIA!  That&#039;s awesome!!

Meream, isn&#039;t it great how your body will burn fat even when you are not exercising if you strength train?  LOVE improved metabolism...!</description>
		<content:encoded><![CDATA[<p>Great tip Laurie!  Your kids must love that way of thinking!</p>
<p>Congrats PRIIA!  That&#8217;s awesome!!</p>
<p>Meream, isn&#8217;t it great how your body will burn fat even when you are not exercising if you strength train?  LOVE improved metabolism&#8230;!</p>
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	<item>
		<title>By: Meream</title>
		<link>http://amominredhighheels.com/flat-stomach-secrets-women/comment-page-1/#comment-18393</link>
		<dc:creator>Meream</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://amominredhighheels.com/?p=5493#comment-18393</guid>
		<description>Great tips. Will definitely be doing more weights over cardio.</description>
		<content:encoded><![CDATA[<p>Great tips. Will definitely be doing more weights over cardio.</p>
]]></content:encoded>
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	<item>
		<title>By: Laurie</title>
		<link>http://amominredhighheels.com/flat-stomach-secrets-women/comment-page-1/#comment-18390</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Mon, 01 Jun 2009 13:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://amominredhighheels.com/?p=5493#comment-18390</guid>
		<description>you are 100% dead-on. A rule of thumb in our house is eating more off a tree or out of the ground than out of box. Processed carbs stick to our bodies, thus cover up our muscles.</description>
		<content:encoded><![CDATA[<p>you are 100% dead-on. A rule of thumb in our house is eating more off a tree or out of the ground than out of box. Processed carbs stick to our bodies, thus cover up our muscles.</p>
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