Category

Body Makeover

Category

How You Can Be A 1-Hour Goddess

It is a new year, a new beginning so, instead of trying things the same old way, how about putting a new concept to work? You’ve made the same resolution since you’ve had babies…you want to lose weight. Come January 1, you are convinced this is your year and you…

8 Tips You Need To Look & Feel Your Best This Spring

The winter woes are almost behind us; we’ve been cooped up, living under layers, craving comfort foods, working out irregularly – and possibly even struggling with a spell of seasonal depression? Rejoice! Springtime is near and while we welcome the season happily, it’s a little easier said than done to…